02 Sep Put your health first and everything else second!
If you could make one health and fitness change before the end of the year, what would it be?
To get off your medication? To sleep better? Stress less? Have more fun? Don’t go at it alone, ask for help and let us be there to guide you this Fall. Whether your goal is to lose weight or make some new fitness minded friends we are here to assist you every step of the way.
Need more motivation? Our 6 week Fall Fitness challenge starts September 10th and 1 person will win a Freshii card, runners and mat valued at over $350! With the Fall Fitness Challenge you get all of the tools you need to get the changes you deserve:
- 6 weeks of Survivor Bootcamp
Get fit, lose inches, gain confidence and increase energy with the help of your trainer.
- 6 weeks of a great Nutritional food plan that can be tailored to your needs.
The extra butt kick you need to get going and to stick with your challenge goal.
- Weekly recipe ideas
Easy, healthy recipes that keep you fueled while minimizing preparation time
- Access to our Fall Fitness Challenge social network
Join the FB page, share your story, and get motivating feedback from all our challengers and trainers
- Amazing prizes, both at your location and across the Lower Mainland
Our trainers reward participation, progress, and sharing. Top challengers will receive great prizes and become finalists in the Fall Fitness Challenge grand prize award.