survivor nutrition Tag

Emotional overeating refers to any of a number of eating habits where genuine hunger is not the motivational factor. It is more common among women than men, but men are not immune - especially young men in their teens and twenties. Those who suffer from this disorder associate food with...

With a recent focus on reducing the glycemic index of the foods we eat, nutritionists and dietitians are often bombarded by questions about fruit: Is fruit good for me? What about the sugar? Am I eating too much fruit? What's the best type of fruit to eat?...

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