Jag Kaur Trainer in South Burnaby

Jag-Kaur-Trainer-Survivor-Bootcamp-South-Burnaby

Jag Kaur

Trainer in South Burnaby

What kind of trainer are you?
I don’t like mundane and I don’t want you to be mundane. Expect a great variety of workouts and never get bored.

When did you become a trainer?
I became a Certified Personal Trainer in 2019. I came to know about Survivor Fitness Bootcamp back in December 2016 from several women from the Vancouver Sun Run clinic in New Westminster. Seeing their transformations, motivated me to sign-up for their 6-week weight-loss challenge. And the rest is just history.

Why should anyone join your class?
If you like variety with your workouts and love the outdoors, then this is the best class for you. Any fitness level can join.

What do your classes look like?
A mix of HIIT, strength training, balance and plyometric workouts. We’ll also go for runs in the city/park once every alternate week.

What should people bring?
Bring Yoga Mat, Towel, Dumbells and Water. Dress in layers.

Any other info?
We’re present on various social media – Facebook, Instagram and WhatsApp. Follow-us on these apps to get the latest on fitness/wellness and hear first about our special deals. It’s also a great way to see what other people like yourself are doing to stay fit and healthy.

Location

Marlborough Elementary
(outdoors, undercover)
6060 Marlborough Ave
Burnaby, BC

Phone: (604) 780-1794
Email: southburnaby@survivorfitness.com

Schedule

Classes are 1 hour from 6:00am to 7:00am  Monday/Wednesday & Friday and again from 5:30pm to 6:30pm Monday/Wednesday &Thursday. Feel free to mix and match times to suit your schedule.

Classes start promptly so please try to arrive 5-10 minutes before class to set up your mat, weights and to get a quick warmup in before class begins.

Jag Kaur - Trainer - Survivor Bootcamp South Burnaby