28 Apr Train for your mud runs to avoid injury
Have you signed up for the tough mudder, spartan race or similar mud run? Although it may be on your ‘bucket list’, you still need to train for it! At least 20% of people will get injured during these events due to lack of training. Let our trainers help you get conditioned and ready for your upcoming events safely and effectively. Email us to try a free class firstname.lastname@example.org. Locations in Surrey, Vancouver, New Westminster, Burnaby and Port Coquitlam. We still have room on our Spartan team June 4th at 9 am at Seymour Mountain! Let us know if you want to join and get 15% off the rates.