2018 Spring Fitness Challenge

Are you ready to melt away winter stress and commit to being fit this spring?

Whatever your goals are this year … Invest in YOURSELF and commit to getting FIT and healthy! Join us for the ‘6 week Spring Fitness challenge’ starting Monday, April 9th, 2018 at select locations near you! You get 6 weeks of bootcamp for the price of 4 plus lots of extras like:

A 6 week tailored food plan

Measurements and weekly weigh-ins (optional)

Recipes and tips

Accountability and Motivation

Access to a Nutritionist

Help with goal setting

Prizes for each location

And if that weren’t enough, we even have a Grand Prize of a new Evo Gran Rapid 3 bicycle, lock and helmet worth over $600! A food plan will be sent to each person just before challenge day. Don’t let gloomy days and winter stress get your down! Let our trainers help YOU commit to being FIT this Spring!

2018 Spring Fitness Challenge Grand Prize - Evo Grand Rapid 3 Bicycle

Past Winners

Survivor Bootcamp Fitness Challenge Winner Adrian Winter 2016

2017 Winner
Adrian down 24 lbs

New Westminster

Survivor Bootcamp Fitness Challenge Winner Becky Fall 2014

2016 Winner
Becky down 12 lbs

Surrey

Survivor Bootcamp Fitness Challenge Winner Jenn Winter 2015

2015 Winner
Jenn down ll lbs

East Vancouver

Survivor Bootcamp Fitness Challenge Winner Stacey Fall 2014

2014 Winner
Stacey down 11 lbs

South Burnaby

What Do I need to bring to class?

Dumbbells

Weights

5 lbs+ for women and 8 lbs+ for men is a good starting point for most. Read about the principle of progressive overload.

Water Bottle

Water

If you’re not hydrated, your body can’t perform at its highest level. If you cramp, add a little Gatorade to your water, but not too much that stuff is full of sugar and calories.

Yoga Mat

Yoga Mat

The thicker, the better! A little cushion helps provide extra insulation during the colder months.

Running Shoes

Footwear

We recommend a cross-training or running shoe with good “shocks”. Read our shoe recommendations.

Bootcamp Workout Clothing

Workout Clothes

Our bootcamps run every 4 weeks all year, rain or shine, so dress appropriately. Read our summer and winter tips.

Multiple Locations Across the Lower Mainland

Our bootcamps run every 4 weeks all year, rain or shine, at multiple different locations in the lower mainland in British Columbia.

East Vancouver

Burnaby North

Burnaby South

Port Coquitlam

New Westminster

Burnaby South

Surrey Central

COMMIT TO GETTING FIT!

What are you waiting for? Just do it! Join us for the ‘6 week Spring Fitness challenge at select locations near you! You get 6 weeks of bootcamp for the price of 4!!! Challenge starts Monday, April 9th, 2018.