What kind of trainer are you?
I am motivating, fun and energetic. I enjoy helping people achieve their goals.
When did you become a trainer?
I became certified a while back, after being involved in health, fitness and martial arts for many years. I recently got certified to teach Zumba Strong and am a Personal health coach. I am ready to help you succeed!
Why should people join your class?
You should join if you’ve decided to take control of your health and fitness, but want a fun and motivating environment to do it in. Any and all fitness levels are welcome and will be accommodated.
What do your classes look like?
My class looks like a group of determined, focused participants getting fit and having fun.
What should people bring to the class?
Bring a yoga or workout mat, a set of dumb bells. 5+ lbs for women, 8+ lbs for men, water, a towel, gloves if you like. Dress in layers. Most importantly, bring a determination and resolve to succeed.
Any other info?
Prepare to work hard to achieve your goals. We are going to make them happen, and you are going to love the results.