Please describe your self in one sentence.
I have an extensive athletic background as a competitive athlete and coach , as well as martial arts
When did you become a trainer?
I was involved with Survivor Bootcamp as a participant in 2007, finding the classes very exciting and motivating. I gained my certification credential’s and began training soon after.
Why should anyone join your class?
My classes are fun and challenging. Besides using kettlebells and medicine balls, we also have Ultimate Frisbee day and have a great community of fitness-minded people here. Accountability is key!
What do your classes look like?
I believe a well-tailored nutrition and exercise regimen are the key ingredients of a healthy lifestyle. I will keep you accountable to both!
What should people bring?
Please bring a set of weights (5lbs+), a mat and water.
Any other info that is relevant to your class.
I also have an ‘indoor’ location so at times, we go inside. By meeting and exceeding each clients goals, I gain satisfaction in knowing they are well equipped to live a healthy, enjoyable lifestyle.
Credentials : BCRPA Certified
Current First Aid
Survivor Bootcamp Fitness Leader