Zoom Zoom Zoom… let’s go back to my room!

My living room that is! Dust off your yoga mat and join me Monday, January 4th for the 6 week January Jumpstart! Motivation is great but ACCOUNTABILITY and support, is KEY! So be ready this Monday at 6:30 am and 6 PM for some fun in the sun! (OK fine in the rain..) Let’s start off 2021 on a positive note. Remember, self care = healthy eating + exercise + adequate rest. CAPICHE? Come on I’ll even throw in a few new jokes (don’t quote me on that though….)  See you soon everyone!  Check out the different classes here! 

PS – Some GREAT prizes coming your way stay tuned!

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Voted one of the best outdoor workout classes in Vancouver by TheCultureTrip.com

The Georgia Straight’s Best of Vancouver Reader’s Choice award winner for Best Boot Camp / Outdoor-Training Program